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Title: Non-attachment is self-mastery; it is freedom from desire for what is seen or heard.
Author: Fraser Trevor
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"Practice is the repeated effort to follow the disciplines which give permanent control of the thought-waves of the mind." ...
"Practice is the repeated effort to follow the disciplines which give permanent control of the thought-waves of the mind."

"Practice becomes firmly grounded when it has been cultivated for a long time, uninterruptedly, with earnest devotion."
"Non-attachment is self-mastery; it is freedom from desire for what is seen or heard."

-- Patanjali's Yoga Sutras: 13-15 --

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