Meditation, the practice of looking deeply, has the purpose of removing wrong perceptions from us.

Meditation, the practice of looking deeply, has the purpose of removing wrong perceptions from us. If we are able to remove our wrong perceptions,we will be able to be free from the afflictions and the sufferings that always arise from wrong perceptions.

You have wrong perceptions of yourself and of the other," and the other has wrong perceptions of themselves and of you, and that is the cause of fear, violence and hatred. That is why trying to remove wrong perceptions, it is the only way to peace. And that is why studying the child within is, first of all, the removal of wrong perceptions. We have had from childhood.

When you remove the wrong perceptions you remove the suffering,To meditate deeply, you will find out that even ideas like being and non-being, birth and death, coming and going, are wrong ideas.

If we can touch reality in depth, we come to realise that 'our child within' means that ultimate reality is free from birth, from dying, from coming, from going, from being, and from non-being. That is why, Recovery is first of all the removal of all notions and ideas that serve as the base of misunderstanding and suffering."

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